E90: Conversation with Sarah King: Women's Circles, Moon Cycles and Honouring Nature's Rhythm
In this episode I have a pleasure of speaking with Sarah King who shares with us her journey from training as a massage therapist to somatic coach. We talk about the power of creating women’s spaces for connection, co-regulation and community, how Nature can help us reconnect with pleasure and Sarah’s passion for Ayurvedic cooking.
Sarah also talks about her experience of our Trauma-informed Somatic Teacher and coach for Women training certification.
Sarah is a trauma informed somatic coach, yoga & advanced pranayama teacher, women's space holder and Ayurvedic retreat chef in training, Sarah has been hosting transformational retreats in the sacred lands of Glastonbury and Kent Coast, U.K for women that want to reawaken their passion for life and reconnect with pleasure in their body. The heart of what Sarah does is to bring you into a state of loving acceptance and a knowing of self worth in her online programme Feeling Wholeness. She weaves in the heart warming magic of mama cacao and is dedicated to witnessing women let go of inner pain to live in trust and flourish through every season of their life.
You can find more info about Sarah’s work here:
https://www.holistichealthcollective.co.uk/