A 10-WEEK BUSINESS IMPLEMENTATION PROGRAMME
Your plan matters.
Your action
changes your
business.
For practitioners who are ready to stop circling around their plans and start taking consistent, values-aligned action — with structure, strategy and support.
Begins: 5th October 2026
Duration: 10 weeks Online
Investment: £555
THE IMPLEMENTATION CYCLE
01 Choose
the project that matters now
02 Plan
the clear, realistic steps
03 Implement
with support and accountability
04 Experiment
learn, adjust and keep moving
KNOWING IS NOT THE SAME AS DOING
You probably already know many of the things you could be doing to grow your business.
You know you need to become more visible. Speak about your work. Nurture relationships. Grow your audience. Regularly invite people to work with you.
But business growth rarely comes from one dramatic action. It comes from the email you send, the event you run, the invitation you make, the asset you finally publish—and the follow-up you stop postponing.
FROM INTENTION TO MOMENTUM
You do not need another long list of things you “should” be doing.
Information has never been easier to access. But more information is not necessarily what creates change.
Often, the real challenge is knowing what matters most now, creating a realistic plan, and staying connected to it when life and work become busy.
You make beautiful plans but struggle to follow through.
You move between doing too much and feeling stuck.
You have many ideas but cannot choose where to focus.
You work hard behind the scenes, but avoid the actions that create visibility and sales.
You know you work better when you are not doing everything alone.
A PRACTICAL FRAMEWORK FOR GROWTH
Grow your business through the Four Rhythms
You will use the Four Rhythms to see where your business needs attention, choose the right actions for this season, and turn them into practical projects and repeatable systems.
01
Visibility
Share your voice, values and expertise in ways that feel honest, purposeful and sustainable.
02
Discoverability
Create pathways that help the right people find your work today—and continue finding it over time.
03
Connection
Build trust, nurture relationships and stay meaningfully connected with your audience and community.
04
Invitation & Sales
Clearly and regularly invite people to take the next step, without pressure-based selling.
LEARN THE PROCESS. DO THE WORK.
Go behind the scenes of the processes I use in my own business.
You will not simply learn the theory. You will choose what your business needs most, use my practical processes and checklists, and implement it with support.
01 Three-day events & masterclasses
Use my complete process to plan, prepare, promote and deliver live events that grow your audience, build trust and create a natural pathway to a paid offer.
02 Visibility & discoverability
Create a realistic visibility calendar and combine short-term visibility with assets that help people discover you long after publication.
03 Authority assets
Begin, develop or complete a substantial body of work—a book, course, video series, podcast, signature workshop, guide or framework.
04 Collaboration & community
Grow through genuine relationships, aligned collaborations and communities—not only by creating more content alone.
05 Lead generation & simple systems
Create clearer pathways into your business through events, email follow-up, community building, low-cost Facebook ads and repeatable processes.
You will not be expected to implement everything.
Choose the project that can make the most meaningful difference to your business now—and then actually do it.
WHAT’S INCLUDED
A structure that helps you keep moving.
START HERE
Quarterly Seasonal Planning Retreat
Create a focused plan for the final quarter. Standalone participants receive the recording; EBM members can attend live.
EVERY MONDAY · 1 HOUR
10 Weekly CEO Planning Sessions
Reconnect with your bigger plan, choose your priorities and begin the week knowing exactly what matters.
FIVE WEDNESDAYS · 1PM
Mindset & Strategy Labs
Bring the real obstacle. We will work with both the practical problem and what may be happening underneath it.
FOUNDATIONAL TRAINING
Four Rhythms Training
Understand the complete framework and use it to create a balanced, sustainable approach to business growth.
PROCESSES & CHECKLISTS
My Real Business Systems
Adapt my approaches to live events, visibility, authority assets, collaboration, community and lead generation.
MONDAY TO FRIDAY
Private WhatsApp Support
Ask questions, share completed actions, get unstuck and stay connected to the momentum of the group.
TEN WEEKS FROM NOW
Do not finish with more information. Finish knowing you moved your business forward.
✔
✔
✔
A focused, realistic plan translated into weekly priorities
More meaningful visibility and discoverability
A meaningful growth project begun or completed
A consistent CEO planning rhythm
Clearer, more regular invitations into your offers
At least one useful, repeatable process in place
✔
✔
✔
✔
Greater confidence adjusting a plan without abandoning it
Deeper trust in your ability to follow through
✔
IS THIS FOR YOU?
For heart-led practitioners ready to make business growth the next focus.
Especially for coaches, therapists, yoga teachers, bodyworkers, healers and educators who want practical strategy without aggressive, formulaic or pressure-based coaching.
You have professional experience, a practice or an offer you want to grow.
You want structure and support to follow through on your ideas.
You want to run events, create authority assets, collaborate or improve lead generation—but keep postponing implementation.
You care deeply about growing in a way that reflects your values.
You are ready to participate, experiment and take responsibility for taking action.
A DIFFERENT WAY OF TAKING ACTION
Our Values
Embodied action is not about pushing through every limit or measuring your worth by how much you produce. It is also not about waiting until fear disappears or everything feels perfectly aligned.
What matters now?
What is mine to do?
What is realistic in this season?
What support will help me follow through?
TWO WAYS TO JOIN
A focused 10-week programme—or support across your whole business year.
STANDALONE
Embodied Action Takers
£555
Ideal if you want a focused implementation container for the final quarter without joining a year-long programme at this stage.
INCLUDED FOR MEMBERS
Embodied Business Mandala™
Year-long support
For deeper continuity through seasonal planning, ongoing coaching, business strategy and community across the whole cycle of your business.
MEET YOUR MENTOR
Aneta Idczak
I’m a trauma-informed somatic teacher and coach, business mentor, trainer and founder of Golden Mandala Somatic Coach Academy©.
My approach brings together practical business strategy, seasonal planning, mindset coaching, nervous-system awareness and embodied wisdom.
“I do not believe there is one formula that every woman must follow to create success. Your business needs to work with your values, capacity, life and your own definition of success. And alignment without action does not create a sustainable business.”
Frequently Asked Questions
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No. Embodied Action Takers is included within EBM, but you can join it as a standalone 10-week programme for £555.
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Yes. The heart of the programme is not simply creating a plan. It is turning your plan into weekly priorities, taking action, reviewing what happens and adjusting your approach with support.
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Alongside the live calls, you will need time to take the actions you choose. The programme helps you focus your available time more intentionally, rather than adding an unmanageable list of tasks.
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It can be, provided you already have a practice, service or offer you want to develop and you are ready to take practical action.
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I will offer frameworks, strategic guidance, coaching and direct feedback. Together, we will identify the actions that make sense for your business, audience, values and season.
BEGINS 5TH OCTOBER 2026
Your ideas do not need another “one day”.
Bring the plan. Choose the meaningful project.
Take the action. Build the business you want—one focused week at a time.
10 WEEKS £555
Online · 10 weekly CEO sessions · 5 Mindset & Strategy Labs · Monday–Friday support