Golden Mandala Yoga-Soma Institute™
THRIVE WITH EMBODIED WISDOM
EMBRACE AND HONOUR YOUR BODY’S INNER KNOWING, GROWTH AND HEALING -
AS A PRACTITIONER AND A WOMAN
OUR VISION
Golden Mandala Yoga-Soma Institute was set up 5 years ago to train practitioners, especially female practitioners - Coaches, Therapists, Social Workers, Yoga Teachers, Wellness Practitioners, Healers - to teach in compassionate, needs-led and bio-psycho-social & spiritual approach, integrated with trauma-informed somatic approach, including Focusing (Embodied Listening) in their coaching and teaching.
Our professionally accredited training certification courses are for practitioners who want to work with focus on creating spaces for deep integration, wholeness and healing, and by encouraging clients and students to develop their own sense of agency through choice and collaboration; practitioners who want to become true embodied feminine leaders within their communities, and teach somatic and embodiment practices that make a real difference to their clients’ wellbeing and lives.
Train with us in 2024 as
Trauma-informed Somatic Teacher and Coach for Women
Two cohorts in 2024 - starting in April and October
“And I said to my body, softly “I want to be your friend’.
It took a long breath. And replied, I’ve been waiting my whole life for this.”
~ Nayyirah Waheed
Trauma-informed Somatic Training
3 Reasons why trauma-informed somatic training should not be an add-on
Our Values
Safety First
We always start with creating ‘safe enough’ spaces for all of us to explore, learn, grow and heal. We honour the connections that happen in our many shared circles.
Collaboration Over Competition
We choose collaboration over competition in our work and understand that our positive impact and power comes not from ‘being the best’ but from being ‘one of the voices’ in the conversation.
Kindness and Compassion
We consciously choose to cultivate kindness and compassion in relationships with ourselves and others, and cultivate clear compassionate boundaries.
Simplicity and Cycles
We embrace a natural way of living in attunement with Nature and Life, and by honouring our needs and inner rhythms that lead to a deeper sense of embodiment.
Shared Human Experience
We recognise that we are all just having a human experience, often messy and imperfect, and bring curiosity, connection and playfulness into our interactions.
Integrity and Wholeness
We prioritise our sense of integrity and wholeness that comes from a rested, stable and grounded way of being, and a regulated nervous system and physiology. All parts are welcome here.
Embodied Listening
We take regular time to connect with our inner felt experience by practicing Embodied Listening to help us understand our needs and meet them in an empowered way.
Embodied Feminine Leadership
We fully embrace our responsibility and role as Embodied Feminine Leaders, understanding the impact we want to make for the benefit of all.
Trauma-informed Somatic Teacher and Coach for Women Training Certification
Professional accredited training for female practitioners who wish to...
Learn about trauma-informed somatic approach
Guide women on a journey of Returning to Embodied Feminine Wholeness
Develop their embodied feminine leadership skills to make positive impact within their communities and support women
Create and hold safe and inclusive women's circles and spaces, workshops, retreats
Help women reconnect with their embodied feminine wisdom, feel safe and nurture their self-trust
80hr Trauma-informed Yoga and Embodied Resilience Teacher Training Certification
Professional accredited training certification for yoga teachers who want to…
Up-level their understanding of trauma-informed approach
Learn how to use asana, pranayama, mindfulness, compassion and embodiment practices and tools to create a safe environment for your students
Learn how to take care of themselves when working with students experiencing trauma and trauma symptoms like stress, anxiety, overwhelm and disassociation
Embodied Business Mandala™ Mentoring and Coaching
1-year group Mentoring and Coaching Programme
Somatically and Seasonally focused group mentorship for conscientious and sensitive female practitioners
Create a business based on your definition of success, and an embodied, gentle, and nervous system friendly marketing approach and sustainable systems, stepping into your CEO and Leader role, and create your own Embodied Business Mandala™ Model.
Embrace nervous system regulated approach to business and a supportive community, where we create simplicity, practice what we preach, pause and connect with our somatic experience, cultivate deep self-trust, and hold safe space for all our successes and challenges.
WELCOME, I’m Aneta
MEET THE FOUNDER
I’m the Founder of The Golden Mandala Yoga-Soma Institute™, a Trauma-informed Somatic Coach, Trainer and Educator, Senior Yoga and Somatics Trainer, and Embodied Business Mandala™ Mentor and Coach.
I work with a bio-psycho-social and needs-led integrative approach drawing on close to three decades of studying various psychological, therapeutic, and body-focused modalities.
My approach to working with clients and how I deliver training courses is further influenced by over 25 years of working with trauma and its impact with individuals, families and communities, in Social Care, in the community and in my own business.
I love supporting other female practitioners and I’ve been training, mentoring, coaching and supervising front line workers and business owners for the last 20 years.
The INFO and TASTER Session
Sign up to receive the recording of INFO & TASTER Session for Trauma-informed Somatic Teacher & Coach Training Certification
A recorded session with information about our professional training certification programme.
