Masterclass

Journey to Embodied Feminine Wholeness

Integrating Somatic Practices with Belief and Identity Work

Unlock the Path to a More Integrated Self

Join me for a deeply transformative 90-minute masterclass designed specifically for women who wish to explore and embrace their full potential through the integration of somatic practices with belief and identity work. This session is an invitation to step into a journey of self-discovery and empowerment, focusing on the unique aspects of feminine wholeness.

Register to receive the FREE Masterclass replay today

What we will explore

  • Somatic Practices Tailored for Women: Learn body-centered techniques that promote emotional healing, resilience, and connection to your body, and embrace and nourish your feminine energy.

  • Belief Systems and Female Identity: Uncover and reshape the deep-seated beliefs that shape your identity as a woman and influence your life choices within today’s western society.

  • Integration for Empowerment: Experience real-time exercises combining The Soma, Psyche and Soul Coaching Approach, specifically for women seeking deep inner self-trust and personal growth.

 

Who should attend?

  • Women Seeking Deeper Self-Understanding: Whether you're navigating life transitions, personal or professional growth, or simply seeking a deeper connection with yourself, this masterclass is for you.

  • Female Leaders and Entrepreneurs: Elevate your leadership by integrating a deeper understanding of your feminine strengths.

  • Health and Wellness Professionals: Enhance your practice with integrative techniques that support women’s health and psychological well-being.

Portrait photo of Aneta Idczak, Founder of the Golden Mandala Yoga-Soma Institute

Your Guide: Aneta Idczak

Aneta Idczak is a Trauma-informed Somatic Coach, Trainer, and Educator, who has dedicated over 25 years to supporting women in their journeys toward holistic health and empowerment in her work in Social Care and in the community, and through her business. As the founder of Golden Mandala Yoga-Soma Institute, Aneta brings a wealth of knowledge, compassion, and practical techniques to this masterclass.

What you’ll take away:

  • Enhanced Connection to Your Body: Learn to listen deeply to your body's wisdom as a guide for understanding your needs and making empowered decisions to nurture your well-being.

  • Transformed Personal Beliefs: Identify and transform the beliefs that limit your expression and potential as a woman.

  • Tools for Continued Growth: Gain practical techniques and insights that can be seamlessly incorporated into your daily life to continue your journey to wholeness.

Register to receive a replay of the FREE Masterclass