90-Day Immersion

Visibility, Connection and Sales with Soul

How Your Nervous System Shapes Visibility, Selling and Sustaiable Growth

90-day immersion sales with soul

Grow Your Visibility, Connection & Sales

A 90-Day Immersion to Grow Your Business with Integrity, Sustainability, Embodiment, Gratitude, Joy, Self-trust and Soul

Start Date: Monday 12th January
Duration: 3 months
Live Calls: 3 Training Sessions + 3 Live Coaching Calls
Investment: £333 Early Bird till 30th Dec

YES! I WANT TO JOIN NOW

What if showing up in your business felt like connection, not exposure?

What if visibility didn’t push your system into shutdown - but felt grounding, nourishing, and true - in a consistent and sustainable way?

What if selling wasn’t performance - but an extension of your soul’s purpose?

What if you created your business and life from a state of deep embodied gratitude and appreciation for all you already have and experience?

Visibility & Connection and Sales with Soul© – the 90-Day Immersion is a nervous system-friendly space for consciencious, sensitive and caring women who want to grow their work in the world without burning out, disconnecting from themselves, or overriding their needs.

This is not about “hustling harder” or forcing yourself into visibility.
It’s about building the capacity to share your work from a place of safety, sovereignty, gratitude and self-trust.

“I’ve made so much progress in my business since starting to work with Aneta and love her approach of really working in a way that feels aligned to me and my own needs and supports my Nervous system. This is something I really appreciate and always missed in other business coaching support.”

This is for you if...

You long to share your work more consistently, but the fear of being seen or judged keeps you small.

You feel deeply connected to your offering - but disconnect when it’s time to speak about it or promote it.

You avoid selling or showing up online because it feels overstimulating, overwhelming, or simply not “you.”

You know you need support with strategy - but you also know that no strategy will work if your nervous system doesn’t feel safe enough.

You feel like you never have enough - time, energy, money, clients, abundance, recognition, etc.

You’re ready to shift from hiding or overgiving to showing up with consistency, clarity, care, and connection - from a state of deep embodied gratitude.

business success

“I really valued the accountability and support from Aneta, not just for my business but for my own well-being! Aneta has helped me massively to get clearer on my goals and how to get there in a way that works for me and doesn’t lead to burnout.”

Inside This Immersion You Will…

  • Build capacity for being visible in a way that honours your nervous system and lived experience.

  • Transform your relationship with promotion and sales, from fear and avoidance to clarity and consent-based invitations.

  • Clarify your message and offers, so they reflect your voice, values, and embodied expertise.

  • Create content and invitations (emails, posts, videos) that feel expressive - not performative.

  • Strengthen your connection to your audience and community, without draining yourself or abandoning your needs.

  • Take part in 90 Day Soulful Gratitude Experiment that will shift your experience to being a person who “has enough”.

  • Receive gentle, practical support as you root into sustainable rhythms that work for you.

“I worked with Aneta for over a year and have to say that I have seen significant changes in my business and my confidence. Stepping into a new space business wise required a different approach both in practical terms and in who I need to be to grow into that role. Aneta offers a structured, practical and compassionate approach to guide and support. Growth and development is encouraged in a way that is sustainable and aligned with capacity for change. This way of working is nervous system friendly, acknowledges the seasonality of womanhood and helps to create a sustainable way of working that is both focused and goal driven but sensitive to our daily needs.”

What’s Included

  • Daily Visibility & Connection Inspiration Playbook: Monday to Friday daily prompts and inspiration including Videos, Audio, templates, and scripts to help you speak about your work in a way that feels honest and aligned. Plus Integration Weeks.

  • Somatic Support Library: Nervous system tools for visibility, content creation, and emotional regulation during launches or sharing.

  • 90 Day Soulful Gratitude Experiement©: An invitation to daily practice to connect with all the abundance in your life and business.

  • Private Community Space: A supportive group of sensitive, soulful women doing this work together - off social media in WhatsApp Group.

  • Hot Seat Coaching: Bring your visibility blocks, sales questions, or content ideas for compassionate feedback.

  • NEW BONUS: Private podcast for participants of this programme only!

“I’ve been working with Aneta now for nearly 4 months and I can honestly say I’ve moved things forward in my business more in the past 4 months than in the last year I’ve got way more focused! Aneta’s sessions give me that focus, I always come away from them re-energised and with a plan for what I need to focus on. Having these sessions has helped me to realise what I want to move forward in my business and what I want to leave behind.”

This Program is Rooted In...

  • The understanding of the Soma-Psyche-Soul Coaching Method© I teach inside my certification training

  • My lived experience of navigating visibility as a sensitive, trauma-aware practitioner, coach and educator - with 15 years of running my business (last 10 years fully self-employed)

  • A commitment to building ethical, embodied businesses without bypassing the wisdom of the body

  • The belief that connection - not coercion or manipulation - is the heart of sustainable business success and sales

Details & Investment

Start Date: Monday 12th January 2026
Duration: 3 months
Live Calls: 6 Zoom Calls: 3 Training Calls + 3 Coaching Calls (Mondays 1pm UK time: 12th+26th January; 9th+23rd February; 9th+23rd March)
Investment: £333 Early Bird Price till 30th December (£555 Full Price)

Optional Additional Support: 2 x 1-2-1 Coaching & Mentoring Session for additional reduced price

90-DAY IMMERSION - Group Experience

£333 (£555)

Pay in full or with instalments

  • Early Bird Price till 30th December

  • 90-Day Immersion Course

  • 6 Live Group Sessions

  • Daily Visibility & Connection Inspiration Playbook (Mon to Fri; + Integration Weeks)

  • Somatic Support Library

  • 90 Day Gratitude Experiement

  • Private Community Space

  • Hot Seat Coaching

  • Access to all materials for live

YES! I WANT TO JOIN NOW

90-DAY IMMERSION + additional 2x 1:1 Sessions

£555 (£750)

Pay in full or with instalments

  • Early Bird Price till 30th December

  • 90-Day Immersion Course

  • 6 Live Group Sessions

  • Daily Visibility & Connection Inspiration Playbook (Mon to Fri; + Integration Weeks)

  • Somatic Support Library

  • 90 Day Gratitude Experiement

  • Private Community Space

  • Hot Seat Coaching

  • Access to all materials for live

  • 2 x 1-2-1 Sessions with Aneta (to be taken during the 90-Day programme)

YES! I WANT TO JOIN WITH MORE SUPPORT

Want to join our EBM Mentorship and Mastermind Circle and get 90-Day Immersion as a FREE Bonus?

If you’re already feeling a YES in your body for this work - and you know you want deeper, longer-term support to grow your profitable, trauma-informed, nervous system-friendly business - then I’d love to invite you into something even more powerful...

The Embodied Business Mandala (EBM) Mentorship + Mastermind Circle

This 12-month journey is for sensitive, soul-led women who want to build sustainable, values-aligned businesses rooted in embodiment, integrity, and connection. It includes:

  • Ongoing mentoring + somatic coaching

  • Business strategy that honors your nervous system

  • Space for visibility, growth, and soul-aligned action

  • A powerful, supportive circle of like-hearted practitioners

And if you join the EBM Mentorship + Mastermind Circle during before the end of 2025, you’ll receive full access to the 90-Day Immersion as a BONUS.

That means:
→ Live access to all Sales, Visibility & Connection sessions
→ All somatic tools, templates, and coaching
→ Extra support during the first 3 months of your mentorship journey

No extra cost. Just extra support.

If you’re ready to step into deeper alignment and lasting support, this is the path.
Let’s grow your business in a way that feels truly like you.

👉 [Learn More About the EBM Mentorship Circle]

Frequently Asked Questions

Is this right for me?

If you're ready to share your work more boldly, grow your visibility, and make more aligned sales – then yes, it's for you.

Whether you're a coach, therapist, artist, healer, trainer, creative, or teacher, this space is for service-based women (and those who identify with a feminine way of doing business) who want to grow their income without hustle, force, or compromising their nervous system.

In my programmes, I’ve had a rich mix of participants: from mindset coaches to menopause educators, yoga teachers, therapists, psychotherapists, copywriters, systems experts, and somatic practitioners. What connects them all is a desire to build a business rooted in soul, sustainability, and service. If that’s you, you’ll fit right in.

I don’t want to feel salesy or pushy. Will this work for me?

Absolutely – that’s exactly why I created this immersion.

Selling doesn’t have to mean forcing or convincing. Selling, in this space, means serving, connecting, and offering your work in a way that honours your integrity and the wisdom of your nervous system.

We explore visibility and selling as relational, grounded, and nourishing practices. You’ll learn how to share your offers in a way that feels safe, genuine, and true to you – without tipping into burnout, overgiving, underpricing or salesy strategies and marketing.

How long do I have access to the programme?

You’ll have access to the portal for 3 months but will have all emails to keep for life.

This is a live, time-bound experience, intentionally designed to support you in taking focused, embodied action. Unlike endless evergreen courses, the container closes after 3 months to help you stay committed, make real progress, and be supported in real-time. This isn't just about content. It’s a co-regulated space for implementation, accountability, and community.

Do I need to have an online product or offer?

Not at all. While many participants have online offers – like events, courses, classes, retreats or memberships – the tools and practices we use are flexible and adaptable to a wide range of businesses.

Whether you’re selling 1:1 services, online or in-person sessions, or digital resources, you’ll benefit from the visibility strategies, daily prompts, and nervous system-friendly sales support. If you’re sharing something of value with others – this work applies.

How much time will it take each week?

You can expect to spend 2–3 hours per week engaging with the content, attending live calls (if you choose), and taking aligned action in your business. And 10-15 mins every day for the Soulful Gratitude Experiment.

This immersion is designed with nervous system sustainability in mind. That means no pressure to “keep up” or do everything – instead, you’ll be encouraged to engage in a way that works for your rhythm, energy, and capacity. Small, consistent actions create momentum.

You’ll also receive short, digestible prompts and visibility boosts that you can apply in under 20 minutes a day if time is limited.

When are the live coaching calls?

We have 6 live coaching calls during the 90 day container. Our live coaching calls will take place for up to 60 mins twice each month:

  • Mondays 1pm UK time: 12th+26th January;

  • Mondays 1pm UK time: 9th+23rd February;

  • Mondays 1pm UK time: 9th+23rd March

What if I can’t attend live?

All calls are recorded and shared in our private space, so you can watch in your own time. You’ll still receive the full benefit, even if your schedule doesn’t allow you to join live.

That said, the magic happens in community, so I encourage you to attend live calls when possible. The collective energy, co-regulation, and peer witnessing are an integral part of the experience.

Will I get personalised feedback or coaching?

Yes. This isn’t just a group course – it’s an interactive, held container.

While this isn’t a 1:1 coaching programme, there will be opportunities during live calls to receive personalised reflections, guidance, and gentle coaching support – especially when you're feeling stuck, unclear, or wobbly. You’ll also have access to our private community space for check-ins and celebrations, where you can ask questions and share your process.

If you would like more 1:1 support you can choose an option that includes additional 2 sessions with Aneta at a reduced price of £555 Early Bird Price (instead of the usual price of £750).

Is there a payment plan?

Yes, there is a payment option available to support accessibility. You can choose to pay in full or split your payment over three months.

If you're feeling the call to join but money feels like a block, please reach out. I aim to honour both the value of this work and the real-life needs of the women I serve, and we can look at an extended payment plan to suit you.

WHO AM I TO LISTEN TO 

I feel very passionate about sharing this knowledge and wisdom because I know how much of a difference it can make to our life, confidence and the quality of our teaching. I’ve been working with trauma and its impact on individuals, families and communities for 25 years in various settings, including 16 years front-line in Social Care where I worked with trauma, crisis intervention, mental health, addiction, DV, and child protection issues in various settings in London and Kent, and where I later trained and supervised front-line workers to engage and support vulnerable individuals and families.

I’ve been on my own journey of healing for the past 30 years, practicing yoga, mindfulness and somatics, and running my own business with coaching and mentoring private clients and other practitioners, teaching mindful and embodied yoga, meditation and mindfulness, embodiment and somatics for over 15 years.

Over last three decades I trained in various modalities including Mindfulness Yoga and Meditation, Mindfulness and Yoga for Pain, Yoga Therapy for Anxiety, Slow Embodied Yoga, Yin/Insight Yoga Teacher, Movingness/Somatic Movement Teacher, Breathwork Healing, Energy Healing and Reiki Master, Bodywork and Thai Yoga Massage Therapist.

I trained as Embodiment/Somatic Coach, BSE – Become Safely Embodied Practitioner, and Focusing (Embodied Listening) Practitioner, Master NLP and NLP for Health and Wellbeing, SoulAlign© Coach, and Person-Centred Counselling and many other therapeutic approaches.

I also completed many Mental Health and trauma-informed trainings including Transcending Sexual Trauma through Yoga.

I’m training to become a certified and ICF and CPD accredited Somatic and Narcissistic Abuse Trauma-informed Coach, and certified in Trauma-informed Positive Psychology Coaching Method.

I bring all of that experience into my work with all my students and clients (mostly women), creating an integrative approach – a unique mix of bio-psycho-social & spiritual approach that is client-led, compassionate and trauma-informed. You can read more about my personal journey, trainings and qualifications HERE

I am registered as Fellow Member and Supervisor with ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and registered as Senior Yoga Teacher, Trainer and Mentor with Yoga Alliance Professionals UK, with 15 years of teaching experience, and a Founder of Golden Mandala Somatic Coach Academy©. 

I have been mentoring, coaching, training and supervising front line workers in Social Care, Coaches and wellness practitioners in my business for 20 years, and offer 1-2-1 Mentoring programmes as well as group Embodied Business Mandala™ Mentorship programme.

Trauma-informed yoga