Walk Your Talk
A 3‑Day Journey into Embodied Feminine Leadership
Embrace. Embody. Empower.
Welcome to our event: Walk Your Talk
A 3-Day Experiential Journey Into Embodied Feminine Leadership
Embrace. Embody. Empower.
Reconnect with your embodied wisdom, deepen your self-trust and step into the woman and leader you are becoming.
Register for Walk Your Talk 3-Day Experience:
Reconnect with your inner wholeness - and step into the embodied feminine leader you are becoming
Becoming an embodied feminine leader is not about becoming more perfect or polished.
It is not about having all the answers, pushing yourself to be more visible or trying to appear confident when that is not how you feel inside.
It is about coming home to yourself.
It is about learning to listen deeply to the whispers of body, your inner knowing and the wisdom that can become difficult to hear beneath expectations, responsibilities and the pressure to keep showing up as a “woman who has it all figured out”.
It is about consciously embodying the qualities you want to bring into your life and work.
And it is about using your presence, awareness and power to create spaces in which other women feel safe enough to be seen, heard and welcomed in the wholeness of who they are.
Over three days, I will guide you through my three-step pathway into embodied feminine leadership:
EMBRACE. EMBODY. EMPOWER.
Every day you will receive experiential practices, reflective invitations and gentle daily challenges inside a private pop-up WhatsApp group. I will also share stories from our community and my own life to show you how these steps can show up and how you can work with them.
On our third day in the afternoon we will come together for a live one-hour Zoom workshop to integrate what you have experienced and explore the embodied feminine leader within you.
Does this feel familiar?
Perhaps you know that you have something meaningful to contribute through your life and work, but you do not always feel able to do it – you end up either hiding or sell-sabotaging.
Perhaps you:
Feel pressure to appear confident, capable or certain
Anxiously over-prepare because you are afraid of getting something wrong
Look to others for reassurance or permission to do things
Find it difficult to trust your intuitive and embodied knowing
Feel responsible for everybody else’s experience
Over-give more than is sustainable for you
Have learned to hide your sensitivity or vulnerability
Want to be more visible but do not want to perform or pretend to be someone you are not
Long to lead and make more impact with greater courage, compassion and authenticity
Want to create safer, more empowering spaces for the women you support
Sense that there is more you can do and there is another way but you just haven’t worked it out yet
You may already have extensive knowledge, training and experience. But the truth is – embodied feminine leadership asks something deeper of us.
It asks us not only what we know or what we do, but:
Who are we becoming through our work?
How can we walk our talk?
And how does another woman experience herself in our presence?
What is embodied feminine leadership?
Embodied feminine leadership is not a title or a position.
It is not about being the loudest person in the room, having all the answers or presenting an image of perfection.
It is a way of being – with yourself and others.
It is the capacity to remain connected to yourself - your body, values, boundaries, intuition and lived experience – while staying present and in relationship with others.
It is leading through:
Embodied presence
Deep embodied listening
Self-trust
Integrity
Compassion
Discernment
Choice and consent
Clear boundaries
Relational awareness
Respect for another person’s agency
The courage to bring more of yourself into your work
This kind of leadership does not ask you to become somebody else.
Instead, it invites you to welcome the wholeness of who you are and allow your work to become an expression of that wholeness.
Our 3-day journey
Over three days, I will gently guide you through my signature three-step pathway into embodied feminine leadership:
Embrace. Embody. Empower.
Each day, I will share a personal story, an experiential practice and a reflective invitation inside our private WhatsApp group.
The experience will culminate in a live Zoom workshop on Day Three, where we will bring all three elements together.
DAY ONE: EMBRACE
Embrace the wholeness of who you are
Our first day is an invitation to pause, create some space and listen more deeply.
You will be invited to meet yourself with greater kindness, curiosity and compassion – and to make room for the parts of you, your experiences and your inner wisdom that may not always have felt welcome.
Rather than trying to become somebody else, we will begin by embracing more fully the woman you already are.
Embodied feminine leadership begins when we stop abandoning ourselves and start embracing the wholeness of who we are.
DAY TWO: EMBODY
Embody the woman and leader you are becoming
On our second day, we will explore the qualities of the woman and embodied feminine leader you are becoming.
You will be invited to choose qualities that want to become more fully expressed through you – and explore how it might live through your body, voice, choices, relationships and work.
Because embodiment is not simply about knowing who we want to be. It is about fully embracing how we want to live and lead.
Embodiment is where the woman you know you can be begins to shape how you live, choose, speak, relate and lead.
DAY THREE: EMPOWER
Empower yourself – and create spaces that empower others
On our final day, we will explore how our presence and way of being can either disempower or empower the people we support.
You will be invited to consider the kinds of spaces you want to create through your work – and how you can support other women to hear themselves, trust their own wisdom and bring forward more of who they are.
We will then come together for our live Zoom workshop to integrate the complete journey of Embrace, Embody and Empower.
Our role is not to become the authority on another woman’s experience. It is to help her reconnect with her own authority.
Live Zoom Workshop
Becoming the Embodied Feminine Leader
DATE: Thursday 24th September 2026
TIME: 2pm UK time
PLACE: Live online via Zoom
On our third day, we will come together for a live one-hour experiential workshop.
This will not simply be another online training filled with information.
It will be a space to slow down, listen, experience and integrate.
During the workshop, I will guide you through an embodied exploration of the three stage.
Embrace
Welcome the wholeness of who you are – with curiosity, openness and self-compassion.
Embody
Step into who you want to be and the qualities of the woman and leader you are becoming.
Empower
Explore how your embodied presence can support the voice, agency and wholeness of others.
Through reflection, gentle somatic exploration and embodied practice, you will meet the embodied feminine leader within you.
This 3-Day Experience is for you if you…
Work with women as a coach, therapist, yoga teacher, healer, bodyworker or wellness professional
Have noticed that talk-based or purely cognitive approaches only take your clients so far
Want to work with the nervous system, the body, and a whole person approach – not just mindset or strategy
Are ready to stop referring out the deep work and become the practitioner who can actually hold it
Want to Walk Your Talk – because you know that the depth you can offer a client is shaped by the depth you can hold in your own body and whole being
If you're a woman who wants to master holding space for other women with presence for deep embodied transformation you're welcome here.
What You'll Walk Away With
A deeper understanding of embodied feminine leadership
Greater awareness of how you currently show up in your life and work
A quality you are ready to embody more fully
A clearer sense of the practitioner or leader you are becoming
Insight into the kinds of spaces you want to create for other women
One grounded commitment to carry forward into your life and work
What you will receive
When you register you will receive:
Access to our private pop-up WhatsApp group
Three days of personal stories and teachings
Three guided experiential practices
Reflective questions and journaling invitations
Gentle daily embodiment challenges
The live one-hour Zoom workshop
Workshop replay access
The experience is free but registration is required.
The daily summary emails and workshop replay will be send out to all registered.
Dates: Tuesday 22nd – Thursday 24th September 2026
Live workshop: Thursday 24th September at 2pm UK time
Location: Private WhatsApp group and Zoom
Investment: Free when registered for live event.
Your Guide: Aneta Idczak
Aneta Idczak is a Trauma-Informed Somatic Coach, Trainer and Educator with over 26 years of experience - 16 of them on the front line of Social Care working with trauma, crisis intervention, mental health and safeguarding, two decades of supporting, training and supervising practitioners, and last 16 years running her own teaching, coaching, training and mentoring business.
She is the founder of Golden Mandala Somatic Coach Academy©, creator of the Integrated Soma-Psyche-Soul Coaching Method©, a Fellow Member and Supervisor with ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), a Senior Yoga Teacher and Trainer with YogaPros (formerly Alliance Professionals UK), and a Member of ICF (International Coaching Federation).
She has worked with thousands of clients over the years, and trained hundreds of women practitioners - coaches, yoga teachers, therapists, wellness practitioners and healers - bringing decades of lived and clinical experience into a method that bridges nervous system science, somatic practice, feminine embodiment and empowerment, and soul-level meaning.
Register here for the next FREE 3-Day Experience and Workshop
Frequently Asked Questions
Where will the experience take place?
The daily teachings, practices and reflections will be shared inside a private pop-up WhatsApp group. Our live workshop will take place on Zoom.
Do I need to attend at particular times?
The WhatsApp content will be shared throughout each day, but you can listen and respond in your own time. I will be popping in each day between 9.30am and 6pm UK time.
The live Zoom workshop will take place on Thursday 24th September at 2pm UK time.
Will the Zoom workshop be recorded?
Yes. The replay will be available to registered participants for one week.
Do I need previous experience of somatic practice?
No. The practices will be gentle, accessible and invitational. You will always have choice around how you participate.
Do I need to be a coach or practitioner?
The experience has been created primarily for women coaches, teachers, therapists, healers, bodyworkers, facilitators and other practitioners.
It is also be suitable if you feel called towards this kind of work and want to explore embodied feminine leadership more deeply.
How much does it cost?
The complete three-day experience and live workshop are free.
What happens after I register?
You will receive a confirmation email containing the link to join the private WhatsApp group and information about the live Zoom workshop.