E48: Life and Business are not a race but a rhythm

Welcome to this reflective episode, where we delve into the harmonious dance between life and work, exploring why success is not a sprint, but a rhythm to be embraced. Join me as we uncover the profound benefits of aligning our personal and professional lives with our natural rhythms.

In today’s episode, we’ll explore why knowing and honouring our needs and aligning with our inner rhythm, contrasts with society's expectations and its often frantic pace. We'll discuss practical strategies for tuning into your body’s signals, honoring your energy and creativity flows, and making space for rest and rejuvenation, as well as play, - crucial aspects often overlooked in our hustle culture.

Whether you're a self-employed practitioner, an entrepreneur, a leader, or anyone feeling the frustration of not moving forward fast enough, this episode will guide you to question and embrace a more balanced, fulfilling path. Tune in to transform your approach to life, work and business into one that celebrates your unique rhythm, empowering you to thrive on your terms.

If you are interested in joining us for Trauma-informed Somatic Teacher and Coach for Women training certification you can find all information at: https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women