E9: Your Body as Your Ally: Embodied Healing through Trauma-informed Somatic Coaching for Women

In the podcast episode "Your Body as Your Ally: Embodied Healing through Trauma-informed Somatic Coaching for Women," we explore the profound connection between the body and trauma healing within the context of Somatic Coaching.

I discuss how important it is for women to feel empowered and to view their bodies as allies in the healing journey, rather than as sources of confusion, pain or disconnection.