E9: Your Body as Your Ally: Embodied Healing through Trauma-informed Somatic Coaching for Women

Written By Aneta Idczak

In the podcast episode "Your Body as Your Ally: Embodied Healing through Trauma-informed Somatic Coaching for Women," we explore the profound connection between the body and trauma healing within the context of Somatic Coaching.

I discuss how important it is for women to feel empowered and to view their bodies as allies in the healing journey, rather than as sources of confusion, pain or disconnection.

Aneta Idczak
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E10: Conversation with Laurent Roure: Speaking about Breathwork, Body, and Trauma-informed Approach
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E8: Embracing cycles and celebrating Autumn Equinox