E88: Conversation with Jacqueline Rose - Beyond the Symptoms: Menopause, Trauma & Self-Compassion

In this episode I talk with Jacqueline Rose, about the profound impact of hormones on women’s bodies, emotions, and life experiences. We talk about the hidden layers of hormonal health, how menopause is often misunderstood, and why we need to move beyond simply "treating symptoms" to truly listening to our bodies.

Jacqueline Rose is a leading voice in educating people about women's health, perimenopause and menopause. She is a Menopause Educator and Coach, Women's Hormonal Health Specialist, Yoga for Women’s Health Teacher and Therapeutic Yoga Teacher, and is trained in Functional Blood Work Analysis and Functional Nutrition.  

Jacqueline believes that good women’s health and wellbeing begins by understanding our hormones, creating hormonal balance and having strong hormonal health throughout our life. Her mission today is to support and empower women to get proactive and improve their own health and well-being from an integrative, personalized approach. She is especially passionate about changing the way women understand and experience their menopause journey and reframing the menopause conversation.

You can find more about Jacqueline’s work here: https://www.jacquelinerosehealth.com/