E66: Navigating the August Transition: Reflection and Planning with Embodied Wisdom

August can be a strange month when one part of us wants to slow down and rest, spend time with family and enjoy the longer warmer days, and another part urges us to keep working and prepare for the busy Autumn. In today's episode I want to invite you to slow down, pause and reflect on your life and business and connect with what's most important to you. And then plan the rest of your year in alignment with your joy, heartfelt properties and values.

In today's podcast I share:

  • Reflections on personal and business experiences, particularly during the transitional month of August.

  • The impact of perimenopause on well-being and the need for rest - from personal view and that of my clients.

  • Importance of reviewing business practices to align with personal values and well-being.

  • Introduction of three ways I can offer you support this Autumn - depending on your needs.

  • The significance of community support and mentorship in business growth.

  • My evaluation of business models, particularly in yoga and coaching, to ensure financial viability.

  • Invitation to pause, reflect and connect with your values and joy, and plan from that connected heartfelt space.

If you would like to find our more about three ways we can work together go to my website for all info: https://anetaidczak.com/

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E67: Introduction to The Soma-Psyche-Soul Coaching Method - Embracing Somatic, Psychological & Soulful Dimensions

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E65: Conversation with Rachel Blackman: Somatics and the role of creativity in our sense of agency.