Welcome to Golden Mandala Somatic Coach Academy©

Truly holistic coach training based on The Soma-Psyche-Soul Coaching Method©.

For practitioners who want to create safe spaces for deep healing, integration and wholeness, through trauma-informed somatic, embodied and soul aligned approach, and become confident embodied feminine leaders who walk their talk. Become fully Accredited Coach with ACCPH and YA UK.

Get a FREE INFO and TASTER Session of our Trauma-informed Somatic Teacher and Coach for Women© Certification

Instant access to the recording of our last live INFO Session

Warmest welcome! We’re so glad you’re here

Golden Mandala Somatic Coach Academy© was set up 5 years ago to train practitioners, especially female practitioners - Coaches, Therapists, Social Workers, Yoga Teachers, Wellness Practitioners, Healers - to teach in compassionate, needs-led and bio-psycho-social & spiritual approach, integrated with trauma-informed somatic approach, including Focusing (Embodied Listening) in their coaching and teaching.

Our professionally accredited training certification courses are for practitioners who want to work with focus on creating spaces for deep integration, wholeness and healing, and by encouraging clients and students to develop their own sense of agency through choice and collaboration; practitioners who want to become true embodied feminine leaders within their communities, and teach somatic and embodiment practices that make a real difference to their clients’ wellbeing and lives.

I’m Aneta Idczak, CEO, Director of Education and Main Trainer at Golden Mandala Somatic Coach Academy©

I’ve been on my own journey of healing, learning and growing for over 30 years now. I’ve been practicing yoga, mindfulness and somatics since then and have a strong body-focused and sprititual practice that is the foundation of everything I do.

I completed my first NLP and Coaching, and Counselling training 30 years ago and since then many other training courses in various modalities. I love learning and from experience I know there are many courses out there that provide a lot of learning and theory but do not provide deep embodied transformation.

Many coaching approaches focus on one area of growth, usually it’s to do with goal setting, taking action and working with beliefs and mindset. They follow ‘Cartesian Thinking’ and focus on the power of mind but neglect other aspects of our human experience: Soma and Soul.

This is why I created this training programme with a bio-psycho-social-spiritual and needs-led integrative approach drawing on three decades of studying various psychological, therapeutic, movement and body-focused, and spiritual modalities.

My approach is further influenced by over 25 years of working with trauma and its impact with individuals, families and communities, in Social Care, in the community and in my own business.

I love supporting other female practitioners and I’ve been training, mentoring, coaching and supervising front line workers, practitioners and business owners for the last 20 years.

Welcome and I hope you will resonate with our approach!

Portrait photo of Antea Idczak, Founder of the Golden Mandala Yoga-Soma Institute™ of the Golden Mandala

We are One-of-a-Kind, Trauma-Informed Somatic Coach Training for Women

Here’s what makes our Trauma-Informed Somatic Teacher & Coach for Women© certification different.

Our training isn’t just about gaining an accreditation and credentials - it’s a profound embodied journey to wholeness for women who want to support others with depth, compassion, and integrity. This is for those who seek true alignment, not just in their work, but in their lives too.

In this training we go beyond traditional coaching models, integrating somatic wisdom, trauma awareness, and embodied leadership to create truly transformational experiences that lead to embodied wisdom. Every woman who joins our program becomes part of this quiet movement that is founded on self-compassion, nervous system regulation and resilience, embracing rest and cycles, and deep connection with self and others.

The essence of our work is based on trust, integrity, lived experience, and deep commitment to walking your talk, creating safe spaces for healing and wholeness in a way in which we live, love, work, lead and support others.

If you're looking for an interactive and practical, nervous system-friendly training that transforms you and helps you embody deep self-trust and confidence as much as it equips you to guide others, this is the path for you.

To create a safe container and a healing community where everybody can learn and grow we accept only TWENTY students per cohort. This is not one of those courses where you are one of hundreds of participants. We want to honour your presence and offer you the right support, and create a safe space for profound growth and embodied learning.

And in addition unlike other certifications, you will continue having access to our learning platform with all the materials and with monthly Q&A Mentoring Sessions - meaning you can take your time, deepen your practice, and complete your accreditation with ACCPH and YA UK when you are ready.

This is not just another training to attend and complete - it’s a journey of deep transformation that will help you step into your fullest, most embodied self as a leader, teacher and guide for others.

Golden Mandala
Somatic Coach Academy©
Accreditation

Golden Mandala Somatic Coach Academy© is a fully accredited training provider with ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), and with Yoga Alliance Professionals UK (YAPUK) and registered TrainerPRO provider.

All cohorts of 160-hr Trauma-informed Somatic Teacher and Coach© for Women courses run by under this training provider are accredited and registered with ACCPH Level 4 Training Course, and YAPUK Further Training Course.

Our Virtual Programmes

  • Free Masterclass: Journey to Embodied Feminine Wholeness - Integrating Somatic Practices with Belief and Identity Work

    Free Masterclass: Journey to Embodied Feminine Wholeness

    Join me for a deeply transformative 90-minute masterclass designed for you to explore and embrace your full potential through the powerful integration of somatic practices with belief and identity work, through self-discovery and empowerment, focusing on the unique and profound aspects of feminine wholeness.

  • Trauma-informed Somatic Teacher &n Coach for Women

    Become a Certified Trauma-informed Somatic Teacher & Coach©

    This Online 9-month Certification Training is an experiential program designed for Coaches, Healers, Yoga Teachers, Therapists, Movement Teachers, Bodyworkers, Complementary Workers, and other professionals who want to integrate trauma-informed apprach, somatic and embodied wisdom practices into their work with women.

  • Embodied Business Mandala™ Mentorship + Mastermind Circle

    Embodied Business Mandala™ Mentorship + Mastermind Circle

    A 1-year online group Mentoring and Coaching Programme designed for sensitive and conscientious female practitioners. This somatically and seasonally focused mentorship supports you in building a thriving, profitable, and sustainable business aligned with your nervous system and your unique definition of success.

Train with us in 2025 as

Trauma-informed Somatic Teacher and Coach for Women©

Two cohorts each year - starting April 2025 and October 2025

Spring 2025 Cohort starting 26th April

Sign Up Now to get EARLY BIRD Price and Save up to £650 £445

“And I said to my body, softly “I want to be your friend’.

It took a long breath. And replied, I’ve been waiting my whole life for this.”

~ Nayyirah Waheed

Women in a circle, holding all their hands together, creating a heart shape

FREE INFO & TASTER Session

Trauma-informed Somatic Teacher & Coach for Women© Professional Training Certification

Register to receive the recording of the Info & Taster Session

In this session I am taking you through the information about the training certification and answer the most common questions I am regularly asked about this professional training course.

Trauma-informed Somatic Training

3 Reasons why trauma-informed somatic training should not be an add-on

Our ACADEMY Core Values are

Safety First

We always start with creating ‘safe enough’ spaces for all of us to explore, learn, grow and heal. We honour the connections that happen in our many shared circles.

Collaboration Over Competition

We choose collaboration over competition in our work and understand that our positive impact and power comes not from ‘being the best’ but from being ‘one of the voices’ in the conversation.

Kindness and Compassion

We consciously choose to cultivate kindness and compassion in relationships with ourselves and others, and cultivate clear compassionate boundaries.

Simplicity and Cycles

We embrace a natural way of living in attunement with Nature and Life, and by honouring our needs and inner rhythms that lead to a deeper sense of embodiment.

Shared Human Experience

We recognise that we are all just having a human experience, often messy and imperfect, and bring curiosity, connection, deep listening and playfulness into our interactions.

Integrity and Wholeness

We prioritise our sense of integrity and wholeness that comes from a rested, stable and grounded way of being, and a regulated nervous system and physiology. All parts are welcome here.

Embodied Listening

We take regular time to connect with our inner felt experience by practicing Embodied Listening to help us understand our needs and meet them in an empowered way.

Embodied Feminine Leadership

We fully embrace our responsibility and role as Embodied Feminine Leaders, understanding the impact we want to make for the benefit of all.

  • “I am so grateful for having decided to attend this training! I joined this training because I felt an urge to understand more in depth the broad subject of how trauma works, learn more about somatic movement and definitely because, since I am a yoga instructor – I would love to use this training to help and empower women to become their best version of themselves. I felt that this training will open doors I didn’t see before and I am so happy to say that each day I get more and more clarity on this path.”
    Alexandra Haliciu

  • “I joined Aneta’s course to be a Trauma Informed Somatic Coach for Women because I feel I have more to give than just being a yoga teacher. I have always strived to help others to thrive in their lives but there is that extra that I can add to my work. I was looking for a course that can help me include a more therapeutic approach to my sessions with clients and I found it with Aneta.”
    Jade Wallace

  • “I absolutely love working with Aneta. I recently made the choice to go fully self-employed and the 1:1 coaching and mentoring sessions with Aneta have been a great support along the way. Working on your own can often feel overwhelming and I easily get caught up in trying to do “all the things”. Aneta always helps me feel more grounded, connected to myself again and refocus on what will truly make a difference. I can highly recommend working with Aneta!”
    Fabienne Belgardt